When a new calendar year begins, an energy of review + reset bubbles from the collective consciousness. From my location in reality I must say, 2025 did her little thing ngl. She was real cute.
But 2026 is GROWN GROWN. In this episode I’m reflecting on the mirrors + lessons I gathered last year and sharing them for you to see yourself in them too.
This year I am choosing “Pleasure” as my energetic theme. Pleasure is the nervous system equivalent to a succulent lobster dinner + champagne for dessert. We make the mistake of restricting pleasure to sex + honestly…that’s the problem.
After you listen to this episode, I challenge you to start looking more intentionally at your life and finding small tweaks where you can incorporate more pleasure. Can you play music while in the shower? Can you read 10 minutes of that book you’ve been excited to start? Get creative. Use your senses. Choose your pleasure.
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If this episode resonated and you’re ready to invest in yourself with intention, I offer private 1:1 coaching at the links below.








