I’m a closet manifestor and it’s time to come out the closet. Spirituality has been a tumultuous area of life for me. I was raised with religious beliefs that trained me to fear my own thinking, doubt my intuition, sacrifice my well-being + distrust my body.
So when I first began learning about manifesting I started with a critical ass side eye. What I realize now is that despite what one’s approach is, this is really about artfully focusing your attention toward the reality you want to live in.
In this episode I am sharing a grounded, embodied approach to manifesting that works with YOUR nervous system + a fun mental exercise to help you get started.
Manifestation Playlist Exercise ✍️
Creating reality requires attention, focus, + feeling so that you can take aligned action. This exercise is designed to help you get in the emotional state of your future self using music as emotional technology. Download the exercise below + tap in!
Book Coaching With Me
Coaching is the fast track to your future self. If you are ready to say yes to your future self. Let’s do this! Book your 1:1 time with me below.
