Pretty Brilliant

Pretty Brilliant

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I'm healing my nervous system ↓

Why Can I Do Everything...But Relax?
If you grew up in an environment where you had to be responsible early, where you had to be aware of what was going on around you, where you had to…
 • Britnei Nicole
16:39
How To Find Whimsy + Play Again
I have been thinking about play lately, specifically about how easily it gets demoted to the garnish of life.
 • Britnei Nicole
15:53
Cord Cutting | A Social Detox Protocol
How To Develop Your Emotional Immune System
 • Britnei Nicole
Needs, Preferences + Boundaries, Oh My!
Why We Judge Our Emotions
 • Britnei Nicole
My Emotional DUI Scale
Extracting The Medicine of Shitty Relationships
 • Britnei Nicole
Clean Mirroring Is a Psychological Nutrient
For a long time, I thought my struggle was confidence or belonging.
 • Britnei Nicole
Building Nervous System Wealth
We are living in a time where many systems are visibly crumbling.
 • Britnei Nicole
How To Let Yourself Be Seen
Pretty Brilliant Podcast | Episode 18
 • Britnei Nicole
52:55
Unlearning Cult Language To Free Your Mind
 • Britnei Nicole
Resources For Women Navigating Abuse
Years ago, I remember sitting at my desk at work searching for a podcast to listen to while I worked.
 • Britnei Nicole
Discern Like A Detective.
Pretty Brilliant Podcast | Episode 13
 • Britnei Nicole
4:12
You're not disorganized. You're Brilliant + Boxed In.
As a creative with multiple passions myself, I know firsthand the constant identity questioning that can come with wanting to express your creativity …
 • Britnei Nicole
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